Looks like little kids love their celebrity endorsements. When University of Pennsylvania researchers gave kids one of four "different" cereals that were actually all the same, their tiny test subjects gave the ones that came from boxes with characters the highest taste ratings. Why not take advantage of kids' starstruck bellies to serve up some good-for-them fare? Heather K. Jones, R.D., author of the e-book The Grocery Cart Makeover, reviewed a few dozen labels to offer you some of the best picks.

"The Grocery Cart Makeover - We LOVE this e-book! It'll teach you how to get the most nutritional bang for your buck. Besides a specific section all about budget shopping, the entire thing is packed with ideas on how to make the most of the groceries you buy. It answers Qs that can save you LOTS of cash, too. For example... If a can is dented (and discounted), is the food spoiled? With which foods is it less important to go organic? Is frozen produce as nutritious as fresh? Also, you'll find out how to keep foods fresher for longer and how to pick the freshest meat and seafood. All in all, this guide is pretty handy and helpful when it comes to cutting costs at the supermarket."

"This is a good one, humans! Our close personal pal Heather Jones has put together an eBook called The Grocery Cart Makeover: Changing Your Diet One Aisle at a Time. This handy companion guide will help you shop in a SMART and HEALTHY way at the supermarket. Need more answers and less confusion, so you can eat better than you've ever eaten before? Want help reading and deciphering labels, info on foods that fight disease and aid weight loss, and tips on bargain-shopping? LOOK NO FURTHER -- Heather is here."